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Siena College Women's Rugby Football Club Our Favorite Links
• Animated Basics by MIT: "This site seeks to help with understanding the game by providing visual guides to the game, and should be useful to both spectators and players, current and prospective." • BALL'S OUT! Rugby: Sells lots of fun rugby stuff like t-shirts, bumper stickers, license plates...also has rugby gear and instructional videos. • Black Ice Rugby Songs: Some good basics. • New York State Rugby Conference: Official homepage. • NIKE Keep the Ball Alive: Awesome. • PhysioRoom.com: A-Z list of athletic injuries and treatments. • The Rookie Primer: Rugby fundamentals for beginners (or for anyone interested in learning the ins and outs of the game). • Rugby Imports: "The best apparel and equipment on the web." • Runner's Stretching Routine: Some basic lower body stretches. • Siena College Rugby Alumni: Since 1973 the Siena Rugby Club, both women and men's, has provided a refuge for strong individuals to grow academically, physically, and socially during their years in Loudonville, NY. The contributions that were made in the classroom, on the Rugby pitch, and to the Siena community as a whole stand unmatched. Today Siena Rugby Alumni continue that tradition. • Siena Men's Rugby: Our brother site. (A little outdated.) Siena College Women's Rugby Club |
